Health Topics
Videos from Alexander Chiropractic and Wellness
Please review below a few of our Health Topic videos and feel free to share these with someone you know who may benefit.
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Adjustments
Adjusting Video 1
Adjusting Video 2
Adjusting Video 3
Adjusting Video 4
Child Adjustment
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Insulin and Inflammation
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How to use the cervical denneroll
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Exercises
Mid and low back stretches
Upper Cross Syndrome Exercises
Lower cross syndrome exercises
Core Stabilization exercises






