Pickleball has quickly become one of Pleasanton’s favorite ways to stay active. Whether you’re smashing shots at Muirwood Community Park or joining friends for a casual indoor game, this fast-paced sport is fun, social, and an undeniably great workout. It brings neighbors together, offers a way to compete at any age, and keeps players smiling point after point.
But with all the swinging, pivoting, and quick movements, aches and strains in your back, shoulders, hips, or knees can creep in. That’s where Alexander Chiropractic and Wellness can help.
Why Pickleball Players Choose Chiropractic Care
“Pickleball is a lot of fun, but it can also challenge your body in ways you don’t always expect,” says Pleasanton chiropractor Dr. Moises Powell. “Our goal is to keep your spine, joints, and muscles functioning at their best so you can play longer, recover faster, and avoid injuries that could take you off the court.”
Through regular adjustments, chiropractic care supports spinal alignment and nervous system function. That translates to smoother movement, better balance, and improved range of motion—key benefits for all those quick pivots, sudden stops, and lunging after tricky shots.
Therapies That Keep You Moving
We go beyond adjustments at our practice. Complementary therapies like Active Release Technique and massage target sore muscles, ease tension, and help prevent overuse injuries. Combined, these options speed recovery so you’re ready for your next match.
Stay Strong on the Court
If you’ve ever finished a game with nagging backaches, tight shoulders, or stiff knees, our team can create a personalized plan to keep you moving. We’ll also share stretches, strengthening tips, and lifestyle advice that complement your pickleball practice. Getting started is simple—visit our New Patient page to learn more.
Don’t let aches or injuries bench you. With chiropractic care at Alexander Chiropractic and Wellness, you can keep your body in peak condition and your pickleball game strong.